It is time to dance! Zumba is one of the hottest forms of dance exercise out there today. The classes will make you smile as you get your groove on to some of the most exciting music on the radio. We provide a great dance studio location in Houston Texas that is sure to get you excited to join us and other learners in how to Zumba with the best.
Before you come to class, you should know that we suggest that you reserve your class in advance. There may not always be a spot available, but this is not always necessary. You want to wear comfortable workout clothes and tennis shoes. If you’re late, come into the class between songs so you don’t disrupt the other students.
When class is going, you’ll be in for a treat. The class starts with a total body warmup and a light stretch. The class includes moderate to high-level intensity cardio dance moves that focus on all areas of the body. The class is for all levels, so don’t feel shy if you don’t have experience dancing or feel like you have two left feet. The focus is on having fun and getting your body in motion to improve your overall health.
The benefits of Zumba include developing upper and lower body and core strength as well as weight loss. You will be more flexible and be more toned as you continue to take Zumba classes with us. Zumba is designed to be a total-body workout and to help you improve your cardiovascular fitness as well as to tone your muscles and to improve your flexibility.
You can view some of our YouTube videos to see how Zumba classes go to prepare yourself if you’ve never attended a Zumba class before. That will help you feel more confident when you enter the class, but our instructors, staff members, and other students will help you feel right at home as you take your first few classes.
For the best dance studio location Houston Texas has to offer, look no further. We provide the most engaging Zumba classes in the area as well as a wide variety of other dance and fitness classes. Check out our website for our current schedule of classes and to learn more about our studio. We look forward to working out with you!